訂正　トマトソース→トマト Thank you for watching! Tip is cut think and cook really well almost dry up. It will be turn better texture. Ginger teriyaki tofu Medium firm tofu 1pack Amino soy sauce 2tbs Maple syrup 1tbs Ground ginger 1/2tsp Or minced ginger 1tsp Water 2tbs Tomato dressing Tomato 1 Carrot 1/2 Onion 1/4 Sea salt 1/2tsp Amino soy sauce 1/2tsp Nutritional yeast 1tbs Raw almonds 10 Lemon juice 2tbs Maple syrup 1/2tsp (you can add olive oil and Mrs.Dash or itarian seaoning) 봐주셔서 감사합니다~! 얄게 짤라서 잘 수분 없이 구워지면 정말 맛있게됩니다~ 생강 데리야끼 두부 유기농 부침용두부 1개 아미노간장 2큰술 메이플시럽 1큰술 생강가루 1/2작은술 혹은 따진 생강 1작은술 물 2큰술 토마토 드레싱 토마토 1개(큰사이즈) 당근 1/2개 양파 1/4개 바다소금 1/2작은술 아미노간장 1/2작은술 이스트플레이크 1큰술 생 아몬드 10개 레몬즙 2큰술 메이플시럽 1/2작은술 (올리브유 넣도 되고 이타리언 시즈닝 넣도 좋아요. ) ご視聴ありがとうございます! 料理のコツは薄く豆腐を切る事と しっかり水分を飛ばして焼く事です。 生姜焼き 木綿豆腐　1丁 アミノ醤油　大さじ2 メープルシロップ大さじ1 生姜パウダー小さじ1/2 又は生姜のみじん切り小さじ1 水　大さじ2 トマトドレッシング トマト　大1個 人参　1/2本 玉ねぎ　1/4個 海塩 小さじ1/2 アミノ醤油　小さじ1/2 (又は　有機醤油) 生アーモンド　10個 レモン汁　大さじ2 メープルシロップ　小さじ1/2 (オリーブオイルやイタリアンハーブをくわえてもいいです。) Music: Acoustic Guitar 1 Musician: music by audionautix.com License: https://creativecommons.org/licenses/by/4.0/legalcode Created by InShot:https://inshotapp.com/share/youtube.html

Thank you for watching. This recipe is soy free soft and tasty vegan scrambled eggs recipe. If you use black salt taste will be more egg. Ingredients Chickpea flour　6tbs Tapioca flour 1/2tbs Carrot 2inch Onion small 1/4 Sea salt 1/2tsp Nutritional yeast 1tbs Water 250ml Olive oil 1/2tbs 시청 해주셔서감사합니다~ 이 레시피는 매지콩을 안쓰는 부드럽고 맛있은 비건 스크램블 에그 레시피입니다~ 블랙솔트를 쓰시면 더 계란맛이 날겁니다~ 재료 병아리콩 가루 6큰술 타피오카 가루 1/2 큰술 당근 5센치 양파 1/4개 바다 소금 1 /2작은술 이스트플레이크 1큰술 물 250ml 올리브 오일 1/2 큰술 ご視聴ありがとうございます。 このレシピは大豆フリーの柔らかく美味しいビーガンスクランブルエッグのレシピです。 ブラックソルトを使うともっと卵の味がします。 材料 ひよこ豆の粉　大さじ6 タピオカ粉　大さじ1/2 ニンジン　5cm タマネギ小　1/4個 海塩　小さじ1 / 2 ニュートリショナルイースト　 大さじ1 水　250ml オリーブオイル　大さじ1/2 Music: Bossanova Musician: Ilya Truhanov URL: https://icons8.com/music/ Created by InShot:https://inshotapp.com/share/youtube.html

sorry about miss type! Oat milk 2cup →1.5cup 오타가 있어서 죄송합니다~ 오트밀크 2컵 →1.5컵 申し訳ありませんが、タイプミスがありました! オートミール 2カップ →1.5カップ Thank you for watching! This waffle is gluten free and baking soda & powder free. So a little bit hard texture. You can eat like bread. IIngredients ( 3 sheets) 1cup=250ml Brown rice flour 1/2 cup Oatmeal 2cup (1&3/4 cup after blended) Oat milk 1.5 cups Maple syrup 1-2 tbs Sea salt1/4-1/2tsp Nutritional yeast 1 tbs (vanilla extract 1/2tsp) Sunflower seeds 1/2 cup Raisin 1/2 cup 안녕하세요. 봐주셔서 감사합니다~ 이 와플은 글루텐프리 그리고 베이킹 소다 파우더 안쓰고 만들었습니다. 그그래서 약한 딱딱한 느낌이 있습니다. 빵저럼 드실 수 있습니다 재료 3장 1컵 = 250ml 현미가루 1/2 컵 귀리 2 컵 (갈은 후 1과 3/4 컵) 오트 (귀리) 밀크 1.5 컵 메이플시럽 1-2 큰술 바다소금1/4-1/2작은술 이스트플레이크 1 큰술 (바닐라 에센스 1/2 작은 술) 해바라기 씨 1/2 컵 건포도 1/2 컵 こんにちは。私たちを見ていただきありがとうございます! このワッフルはグルテンフリーとベーキングソーダパウダーなしで作られています。 1カップ= 250ml 玄米粉 1/2カップ オート麦 2カップ(1回かき混ぜ後1カップと3/4カップ) オートミルク 1.5カップ メープルシロップ 大さじ1~2 海塩 小さじ1/4-1/2 イーストフレーク 大さじ1 (バニラエッセンス 小さじ1/2) ひまわりの種 1/2カップ レーズン 1/2カップ Music: Bossanova Musician: Ilya Truhanov URL: https://icons8.com/music/ Music: Balloon Musical: @iksonmusic Created by InShot:https://inshotapp.com/share/youtube.html

Thank you for watching! 2 bay leaves Nutritional yeast 1tbs Amino soy sauce 2.5~ 3 tbsp garlic powder 1tsp (Or 2 clove of garlic) onion powder 1tsp (Or 1/4 onion) 10 almonds 10 walnuts 2 package of non-GMO Frim tofu (Freeze for more than a week) 400ml of water 1/2 red or orange bell pepper sea salt 1/2tsp powdered pepper 1tsp (You can add a little bit of maple syrup) 월계수 잎 2 개 이스트프랙 1큰술 아미노 간장 2.5~ 3 큰술 마늘 가루 1작은술 (또는 마늘 2 쪽) 양파 가루 1작은술 (또는 양파 1/4 개) 생아몬드 10 개 생호두 10 개 유기농 부침 두부 2 팩 (1 주일 이상 냉동) 물 400ml 빨간 혹은 오랜지피망 1/2 개 바다 소금 1 / 2작은술 고추가루 1작은술 (메이플시럽 소량 넣도좋습니다) ローリエ　2枚 ニュートリショナルイースト　大さじ1 アミノ醤油　大さじ2.5~3 ガーリックパウダー 小さじ1(にんにく2かけ) オニオンパウダー　小さじ1(玉ねぎ1/4個) 生のアーモンド　10粒 生のクルミ　10粒 有機凍み豆腐　2丁 水 ４００ml オレンジか赤のパプリカ　1/2個 海塩　小さじ1/2 粉唐辛子　小さじ1 お好みでメープルシロップ少量を入れても良いです。 Music: Balloon Musician: @iksonmusic Created by InShot:https://inshotapp.com/share/youtube.html

Happy Valentine's Day! Thank you for watching. This is gluten free and nuts free recipe~ Oat meal 1/3cup Sunflower seeds 1/3cup Date & dry fig 1cup Oat milk 3tbs Pink salt 1/8 tsp Carob powder 1/3cup + 2tbs 안녕하세요~ 봐주셔서감사합니다! 이 레시피는 글텐프리 넛프리 레시피입니다~ 귀리 5큰술 생해바라기씨 5큰술 데이츠과 무화과말린것 합쳐서 250ml 오트밀크 혹은 식물성우유 3큰술 돌소금1/8작은술 캐롭파우더 5큰술 ご視聴ありがとうございます! グルテンフリー、ナッツフリーのレシピです。 オートミール　大さじ5 生のヒマワリの種　大さじ5 デーツ＆乾燥イチジク合わせて　２５０ml オーツミルク又は植物性ミルク　大さじ3 岩塩小さじ1/8 キャロブパウダー　大さじ5 Music: Paradise Musician: @iksonmusic Music: Libre Musician: @iksonmusic Created by InShot:https://inshotapp.com/share/youtube.html

Thank you for watching my video. You can buy dry seaweed at Asian supermarket. I recommend to buy Korean one. Seaweed has vitamin B12. This is Korean style seaweed soup. Ingredients 5people Dry seaweed 1cup Water 2cup+4cup 3 garlic (minced) Sesame seeds oil 1tsp Sea salt 1tsp Raw almonds 14 봐주셔서 감사합니다~ 미역은 비타민B12들어가 있습니다. 재료 5인분 건조미역 250ml 물 500ml+1L 다진 마늘 1큰술 참기름 1작은술 바다소금 1작은술 생 아몬드 14개 ビデオを視聴して下さりありがとうございます。 わかめにはビタミンＢ12が含まれています。 材料 5人分 乾燥ワカメ　250ml 水　500ml+1L にんにくのみじん切り　 大さじ1 ごま油　小さじ1 海塩　小さじ1 生のアーモンド 14粒 Music: Solo Acoustic 5 Musician: music by audionautix.com License: https://creativecommons.org/licenses/by/4.0/legalcode Music: Static Musician: Jeff Kaale Created by InShot:https://inshotapp.com/share/youtube.html

Thank you for watching. Please use organic indigreadiants. You can use fresh fruits instead of frozen. 봐주셔서 감사합니다~^^ 할 수 있으면 유기농재료 쓰세요~ 과일은 생과일 쓰셔도 됩니다~ 見ていただきありがとうございました。 出来れば、オーガニック食品を使ってくださいね。 果物は生の物が手に入れば新鮮な果物をお使い頂いても大丈夫です。 Music: Fugetta Musician: Ilya Truhanov URL: https://icons8.com/music/ Created by InShot:https://inshotapp.com/share/youtube.html

Healthy easy vegan Sushi (chirashi)/건강한 비건 스시(치라시즈시)/ビーガンちらし寿司 Thank you for watching! Edamame should cooked~ Boil or steam before use it. I use rice cooker to cook brown rice. (Cuckoo rice cooker) I recommend to use GABA program for brown rice. You can use those topping for vegan chirashi sushi. Tofu,bell pepper,any beans,mini tomato, cucumber, Carrot, organic corn, edamame beans, avocado etc... Music: Early Hours Musician: @iksonmusic Music: Finding Movement Musician: Kevin MacLeod License: http://creativecommons.org/licenses/by/4.0/ Created by InShot:https://inshotapp.com/share/youtube.html